Couldn't make it to the Health Bloggers Summit in London? Find out what happened!
It is way too easy to feel like you're not good enough, or smart enough or can’t achieve your goals. And, in a way we've been programmed to dream big, but not too big from a young age. Anyone that knows me will know that I tend to go through bursts of feeling motivated and … Continue reading The importance of Affirmations
This will seem pretty obvious to those who have fully adopted the vegan lifestyle, but I’m here to talk to those who aren’t or have no desire to be vegan, and to explain why I’ve decided to change my cosmetics to a vegan, gluten free and cruelty free brand. Vegan cosmetics do not contain any … Continue reading Vegan cosmetics: why?
Thankfully for me I have never really suffered with acne or massive breakouts, but my main issue has always been blackheads. For those who don't know how blackheads appear-it is because excess oil on your skin blocks pores. When the oil and dead skin cells are exposed to air, they turn black. As an eczema sufferer it … Continue reading Scrub your blackheads away!