It is way too easy to feel like you're not good enough, or smart enough or can’t achieve your goals. And, in a way we've been programmed to dream big, but not too big from a young age. Anyone that knows me will know that I tend to go through bursts of feeling motivated and … Continue reading The importance of Affirmations
I know there are so many random day son the calendar that creep up, like international pasta day and national chocolate covered raisins day; but today is the International Day of Happiness. It's the first day of spring and im sitting here hoping this Monday would end. But, this day has really got me thinking … Continue reading What I’m happy about on the International Day of Happiness
This will seem pretty obvious to those who have fully adopted the vegan lifestyle, but I’m here to talk to those who aren’t or have no desire to be vegan, and to explain why I’ve decided to change my cosmetics to a vegan, gluten free and cruelty free brand. Vegan cosmetics do not contain any … Continue reading Vegan cosmetics: why?